Therapy Blog: CBT Expert Insights on Anxiety, OCD, PTSD, etc.
Insights on Anxiety, OCD, Trauma (PTSD), and ADHD.
A Parent Guide to Parental Coaching and Parental Consultation
A Parent’s Guide to Parental Consultations & Coaching
Conquering the Fear of Swimming: A Simple Guide
Guide to Fear of Swimming - Tips and Therapy Options
Understanding CBT for Teens: A Guide to Feeling Better
A Guide to Cognitive Behavioural Therapy (CBT) for Teens
Understanding ADHD Assessments and Screeners for Ontario Residents
Learn about ADHD Assessment, Screeners and Support in Ontario.
Relationship OCD (ROCD): Symptoms, Tips, and ERP Treatment
Learn about Relationship OCD (ROCD): Symptoms, Tips, and Treatment Options like ERP
Teacher Mental Health: Tips and When to Seek Therapy
Mental Health and Teachers: Learn When to Get Help
Providing Virtual Therapy to Ontario Residents
Learn More About Our Counselling Options in Ontario:
We Help People Overcome the Aftermath of Trauma, OCD and Anxiety.
Book a free consultation and we will match you with a therapist who specializes in your unique mental health needs!
We know how challenging it can be to find the perfect psychotherapist so we are here to help. At Virtual CBT, you can choose to work with a social worker, registered psychotherapist or clinical psychologist. We also offer online psychological assessments.
Learn more about our therapy fees.