Expert Insights on Anxiety, OCD, Trauma, and Online Therapy in Ontario
Real answers from registered therapists and psychologists
Whether you've been lying awake at night with racing thoughts, feeling stuck in patterns you can't break, or wondering if what you're experiencing even has a name — you're in the right place.
Not sure where to start? Book your free 15-minute call — no commitment required. * For residents of Ontario, Nova Scotia, B.C. and Quebec.
Online Trauma Therapy for Teens: What Parents and Teens Need to Know
Online Teen Trauma Therapy in Ontario: What you Need to Know
PTSD Therapy for First Responders and Trauma Survivors in Ontario: What You Need to Know
Virtual CBT offers online PTSD therapy across Ontario for first responders and trauma survivors.
Understanding Adult Autism Assessments and Diagnosis in Ontario
Learn about adult autism assessments in Ontario including the cost and process
How to Find the Best Trauma Therapist in Halifax, Nova Scotia (CBT Guide)
A guide to finding the best trauma therapist in Halifax, Nova Scotia. A guide brought to you by a registered social worker in Nova Scotia.
8 Signs of Unhealed Trauma You Should Not Ignore
8 Signs of Post-Traumatic Stress Disorder (PTSD) or Trauma
What Happens in Trauma Therapy? CPT & Prolonged Exposure
Learn what happens in trauma therapy using CPT or Prolonged Exposure. A clear, step-by-step guide for safe, effective online sessions.
Providing Virtual Therapy to Ontario Residents
Learn More About Our Counselling Options in Ontario:
We Help People Overcome the Aftermath of Trauma, OCD and Anxiety.
Book a free consultation and we will match you with a therapist who specializes in your unique mental health needs!
We know how challenging it can be to find the perfect psychotherapist so we are here to help. At Virtual CBT, you can choose to work with a social worker, registered psychotherapist or clinical psychologist. We also offer online psychological assessments.
Learn more about our therapy fees.