Therapy Fees in Ontario, Canada
We know starting therapy is a big step. It’s also a financial investment. You deserve clear, upfront information about therapy costs before you book. Below you’ll find our therapy fees so you can make an informed decision about the support that’s right for you.
How Much Does CBT and Therapy Cost?
The cost of CBT and therapy varies by the therapist’s training, experience, and location. In Canada, therapy is often not covered by provincial health care.
However, many extended health plans reimburse you.
Call your benefit provider today. Check if you have coverage for registered psychotherapists, psychologists, or social workers.
Here are our therapy fees at Virtual CBT to help you plan before booking.
Get Started with a Free 15-Minute Video or Phone Call
Designed to help you decide if this is the most appropriate therapy for you now. We provide an overview of the cognitive behavioural therapy (CBT) model.
We will review your goals for treatment. And recommend the most suitable therapist.
You can choose to meet with a CBT therapist by phone or video call.
Must be a resident of Ontario, Quebec, British Columbia or Nova Scotia (Canada)
Click the button below to get started with a free 15-minute call. Our Clinical Directors, Celissa Vipond or Melissa Lindstrom, can pair you with a therapist.
Pricing for Therapy Sessions
Pricing for Therapy and CBT Sessions
50-minute Therapy Session: $185 - $270
Cognitive Behavioural Therapy (CBT) for anxiety
EMDR
CBT for depression and postpartum depression.
CBT for sleep problems or insomnia (CBT-i)
Cognitive Processing Therapy (CPT) for post-traumatic stress disorder (PTSD) or trauma
Reports
80-Minute Therapy Session:$277.5 - $405
Mental health assessment
Exposure-based sessions for anxiety and Prolonged Exposure (PE) for PTSD or trauma
Psychological Assessment by a Licensed Clinical Psychologist
These are general estimates and can vary. Please book a free consultation for a more thorough estimate.
$270 per hour + $100 battery fee if applicable.
For adults and teens (14-65) wanting clarification around a specific diagnosis
Having a formal diagnosis can also help you sort out treatment recommendations
Learn more about our online psychological assessments
It takes approximately 5+ hours for a psychological assessment. Fees can vary depending on the complexity of your symptoms
For a targeted diagnostic assessessmats (e.g. ADHD), fees vary between $1450-$1720 + $100 Battery Fee
For a comprehensive diagnostic assessment it is approximately $2430 + $100 Battery Fee
Autism assessments are approximately $2700 + $100 Battery Fee
Pricing for Supervision Sessions
50-minute supervision session: $185 - 270
Supervision is for psychotherapists (e.g. RP, occupational therapists, social workers, and nurses).
Please note that Dr. Steinhart only provides consultation.
We have a variety of experienced CBT supervisors and consultants to choose from.
Learn more about our supervision team
Dyadic supervision is $200 with an RP or RSW
Contact us for a quote if you want educational or group supervision services for CBT.
Are Therapy Sessions Covered by Insurance?
Many benefit providers offer coverage for Psychotherapy. Check with your provider to find out if you’re covered for a Registered Social Worker, Registered Psychotherapist, or Psychologist.
Please confirm your coverage with your insurance provider. Learn about the differences between social worker and psychotherapist.
We accept the following payment methods:
Interac e-transfer
VISA
American Express
MasterCard
Some of our psychotherapists accept direct billing through:
Non-Insured Health Benefits (NIHB)
Telus Health eClaims
Métis Nation of Ontario
Veterans Affairs of Canada (VAC)
Boots on the Ground (First Responders)
What is CBT Therapy?
CBT stands for Cognitive Behavioural Therapy.
CBT is a type of therapy that changes negative thoughts and behaviors.
It helps people spot negative thoughts and swap them for positive ones.
CBT teaches practical skills to manage symptoms, like relaxation and problem-solving.
Sessions usually happen weekly.
A trained therapist conducts sessions that can last from a few weeks to several months.
Does CBT Therapy Work?
CBT treats many mental health issues, like depression, anxiety, OCD, and PTSD.
Research shows CBT works well for various conditions and can match medication in effectiveness.
For more information about our Services
Supervision, Consultation & Training
Our Therapy Blog is written by a CBT therapy expert and provides you with some helpful tools to get your life on track.
Blog Posts on CBT Therapy
How to Find the Best CBT Therapist Near You
5 Steps for CBT Behavioural Activation for Depression
Top 5 Therapy Options for Anxiety Near You
What to expect at your first CBT session?
When you meet a CBT therapist, you'll talk about your mental health history and symptoms.
Your therapist will ask about your feelings, thoughts, and behaviours linked to your symptoms. They will also explore how these affect your life.
Being open and honest during this first meeting is key. This helps your therapist diagnose your condition and create a good treatment plan.
Your therapist might share information about anxiety and other mental health issues like trauma, PTSD, depression, and OCD. They will also explain different therapy types, including cognitive behavioral therapy (CBT).
You can also bring up any concerns or questions you have about the CBT process.
Remember, the first CBT session is just the start of your healing journey. With time and commitment, you can overcome anxiety and other mental health challenges.
Connect with a Registered CBT Expert in Ontario
Feeling overwhelmed by your mental health? Book a free consultation with a skilled CBT therapist nearby. Taking the first step towards a calmer life is simple - click the tab below.
At Virtual CBT, we offer sessions for anyone aged 10 and up in Ontario, Quebec, Nova Scotia, Yukon, or British Columbia (Canada). Start your journey towards a happier and healthier you today.