Expert Insights on Anxiety, OCD, Trauma, and Online Therapy in Ontario
Real answers from registered therapists and psychologists
Whether you've been lying awake at night with racing thoughts, feeling stuck in patterns you can't break, or wondering if what you're experiencing even has a name — you're in the right place.
Not sure where to start? Book your free 15-minute call — no commitment required. * For residents of Ontario, Nova Scotia, B.C. and Quebec.
Understanding ADHD Assessments and Screeners for Ontario Residents
Learn about ADHD Assessment, Screeners and Support in Ontario.
Relationship OCD (ROCD): Symptoms, Tips, and ERP Treatment
Learn about Relationship OCD (ROCD): Symptoms, Tips, and Treatment Options like ERP
Teacher Mental Health: Tips and When to Seek Therapy
Mental Health and Teachers: Learn When to Get Help
How to Overcome Claustrophobia: CBT & Exposure Therapy
Understanding Claustrophobia and How Exposure Therapy (CBT) Can Help You Overcome It.
PTSD in First Responders - Symptoms, Tips & Treatment
Understanding PTSD in First Responders: Symptoms, Statistics & Treatment Options
Virtual vs. In-Person EMDR Therapy: Pros and Cons
Learn about the pros and cons of virtual EMDR therapy versus in-person
Providing Virtual Therapy to Ontario Residents
Learn More About Our Counselling Options in Ontario:
We Help People Overcome the Aftermath of Trauma, OCD and Anxiety.
Book a free consultation and we will match you with a therapist who specializes in your unique mental health needs!
We know how challenging it can be to find the perfect psychotherapist so we are here to help. At Virtual CBT, you can choose to work with a social worker, registered psychotherapist or clinical psychologist. We also offer online psychological assessments.
Learn more about our therapy fees.