Expert Insights on Anxiety, OCD, Trauma, and Online Therapy in Ontario
Real answers from registered therapists and psychologists
Whether you've been lying awake at night with racing thoughts, feeling stuck in patterns you can't break, or wondering if what you're experiencing even has a name — you're in the right place.
Not sure where to start? Book your free 15-minute call — no commitment required. * For residents of Ontario, Nova Scotia, B.C. and Quebec.
Overcoming Intimate Partner Violence (IPV) with Therapy and Support
Learn about the warning signs and types of intimate partner violence (IPV). Learn about safety planning and therapy options.
Overcoming Ornithophobia: Effective Bird Phobia Treatment
Bird Phobia: Symptoms, Treatment Options, and Tips to Deal with Anxiety
Healing from Birth Trauma: Symptoms, Tips & Therapy
Learn about birthing trauma - symptoms, resources, treatment, and tips
EMDR Therapy in Ottawa, Ontario: Navigating Trauma Recovery
EMDR therapy in Ottawa, Ontario: Tips for finding a therapist and overcoming a past trauma
Coping with GAD: the Power of CBT Treatment
Discover the benefits of Cognitive Behavioural Therapy for Generalized Anxiety Disorder (GAD)
Navigating Morality (Moral) OCD: Symptoms and Therapy
Learn about morality (moral OCD) including symptoms and treatment options
Providing Virtual Therapy to Ontario Residents
Learn More About Our Counselling Options in Ontario:
We Help People Overcome the Aftermath of Trauma, OCD and Anxiety.
Book a free consultation and we will match you with a therapist who specializes in your unique mental health needs!
We know how challenging it can be to find the perfect psychotherapist so we are here to help. At Virtual CBT, you can choose to work with a social worker, registered psychotherapist or clinical psychologist. We also offer online psychological assessments.
Learn more about our therapy fees.