Expert Insights on Anxiety, OCD, Trauma, and Online Therapy in Ontario
Real answers from registered therapists and psychologists
Whether you've been lying awake at night with racing thoughts, feeling stuck in patterns you can't break, or wondering if what you're experiencing even has a name — you're in the right place.
Not sure where to start? Book your free 15-minute call — no commitment required. * For residents of Ontario, Nova Scotia, B.C. and Quebec.
Overcome Betrayal Trauma with an Online EMDR Therapist
Learn about betrayal trauma: signs, symptoms, tips and EMDR treatment
EMDR Therapy: 5 Benefits for Mental Health
EMDR therapist in Ontario, Catherine Sullivan, RSW, MSW
Therapy for Adults: Healing Childhood Trauma through Counselling
Learn about childhood trauma and how you can find recovery with therapy
Exploring CBT vs EMDR Therapy: What is Right for You?
Explore the differences of Cognitive Behavioural Therapy (CBT) vs Eye Movement Decensitization and Reprocessing (EMDR) Therapy
What Is Postpartum OCD? A Therapist’s Guide for New Moms
Understanding Postpartum & Perinatal OCD: Symptoms, Impact and Treatment
Providing Virtual Therapy to Ontario Residents
Learn More About Our Counselling Options in Ontario:
We Help People Overcome the Aftermath of Trauma, OCD and Anxiety.
Book a free consultation and we will match you with a therapist who specializes in your unique mental health needs!
We know how challenging it can be to find the perfect psychotherapist so we are here to help. At Virtual CBT, you can choose to work with a social worker, registered psychotherapist or clinical psychologist. We also offer online psychological assessments.
Learn more about our therapy fees.