Expert Insights on Anxiety, OCD, Trauma, and Online Therapy in Ontario
Real answers from registered therapists and psychologists
Whether you've been lying awake at night with racing thoughts, feeling stuck in patterns you can't break, or wondering if what you're experiencing even has a name — you're in the right place.
Not sure where to start? Book your free 15-minute call — no commitment required. * For residents of Ontario, Nova Scotia, B.C. and Quebec.
Beating Depression: CBT Strategies for Men in Their Golden Years
Overcoming depression in older men with CBT
Confronting the Fear of Death and Dying: CBT for Death Phobia
Conquer Your Fear of Death with a CBT Therapist in Ontario
Overcoming Anxiety in Later Life: A Guide for Men
Tips for Conquering Anxiety - A Guide for Men who are 50+
PTSD Therapy in Ottawa: What to Expect and How to Prepare
PTSD Therapy in Ottawa, Ontario - What to Expect and How to Prepare
Navigating Anxiety in School: Tips for Teens
Navigating Teen Anxiety in School - CBT for Teens in Ontario
Becoming a Better ERP & OCD Therapist: A Guide
Practical strategies and tips on how to improve your ERP therapy skills
Providing Virtual Therapy to Ontario Residents
Learn More About Our Counselling Options in Ontario:
We Help People Overcome the Aftermath of Trauma, OCD and Anxiety.
Book a free consultation and we will match you with a therapist who specializes in your unique mental health needs!
We know how challenging it can be to find the perfect psychotherapist so we are here to help. At Virtual CBT, you can choose to work with a social worker, registered psychotherapist or clinical psychologist. We also offer online psychological assessments.
Learn more about our therapy fees.