Therapy Blog: CBT Expert Insights on Anxiety, OCD, PTSD, etc.

Insights on Anxiety, OCD, Trauma (PTSD), and ADHD.

Virtual CBT Psychotherapy 7/29/24 Virtual CBT Psychotherapy 7/29/24

Learn about Perfectionism: Symptoms, CBT Therapy & Tips

Virtual CBT Psychotherapy 7/23/24 Virtual CBT Psychotherapy 7/23/24

ADHD Diagnosis & Help in Toronto, Ontario

Virtual CBT Psychotherapy 7/11/24 Virtual CBT Psychotherapy 7/11/24

Understanding PTSD After Domestive Violence: Signs and Symptoms, Therapy Options

Virtual CBT Psychotherapy 7/5/24 Virtual CBT Psychotherapy 7/5/24

A Parent’s Guide to Parental Consultations & Coaching

Virtual CBT Psychotherapy 7/4/24 Virtual CBT Psychotherapy 7/4/24

Guide to Fear of Swimming - Tips and Therapy Options

Virtual CBT Psychotherapy 7/2/24 Virtual CBT Psychotherapy 7/2/24

A Guide to Cognitive Behavioural Therapy (CBT) for Teens

Learn More About Our Counselling Options in Ontario:

Book a free consultation and we will match you with a therapist who specializes in your unique mental health needs!

We know how challenging it can be to find the perfect psychotherapist so we are here to help. At Virtual CBT, you can choose to work with a social worker, registered psychotherapist or clinical psychologist. We also offer online psychological assessments.

Learn more about our therapy fees.