Therapy Blog: CBT Expert Insights on Anxiety, OCD, PTSD, etc.
Insights on Anxiety, OCD, Trauma (PTSD), and ADHD.
EMDR Therapy in Ottawa, Ontario: Navigating Trauma Recovery
EMDR therapy in Ottawa, Ontario: Tips for finding a therapist and overcoming a past trauma
Coping with GAD: the Power of CBT Treatment
Discover the benefits of Cognitive Behavioural Therapy for Generalized Anxiety Disorder (GAD)
Navigating Morality (Moral) OCD: Symptoms and Therapy
Learn about morality (moral OCD) including symptoms and treatment options
Overcome Betrayal Trauma with an Online EMDR Therapist
Learn about betrayal trauma: signs, symptoms, tips and EMDR treatment
EMDR Therapy: 5 Benefits for Mental Health
EMDR therapist in Ontario, Catherine Sullivan, RSW, MSW
Therapy for Adults: Healing Childhood Trauma through Counselling
Learn about childhood trauma and how you can find recovery with therapy
Providing Virtual Therapy to Ontario Residents
Learn More About Our Counselling Options in Ontario:
We Help People Overcome the Aftermath of Trauma, OCD and Anxiety.
Book a free consultation and we will match you with a therapist who specializes in your unique mental health needs!
We know how challenging it can be to find the perfect psychotherapist so we are here to help. At Virtual CBT, you can choose to work with a social worker, registered psychotherapist or clinical psychologist. We also offer online psychological assessments.
Learn more about our therapy fees.

