Krystal Allan, Registered Psychotherapist (RP) in Ontario

Krystal Allan (She/Her), RP, is a dedicated and experienced psychotherapist. Based in Tiny, Ontario (near Midland and Barrie) and providing virtual services to Ontario. She works to help adults heal from anxiety, trauma, OCD, and emotional distress using evidence-based treatments.

Krystal has worked in the mental health field for over 11 years. She has built a strong reputation for her expertise in cognitive-behavioural therapy (CBT) and trauma-focused interventions. Krystal offers therapy that is both empathetic and structured, helping clients gain tools they can use in everyday life.

Krystal is CACBT Certified therapist. She has training and experience with: depression, anxiety disorders, panic and agoraphobia, social anxiety, health anxiety, phobias, OCD, and post-traumatic stress disorder (PTSD). She is trained in trauma-focused therapies including Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE). She is also certified in Dialectical Behaviour Therapy (DBT) Skills through Behavioural Tech.

Krystal works full-time as a Clinical Consultant & Trainer for the Ontario Structured Psychotherapy Program (OSP). At OSP, she provides consultation, education, and mentorship to other psychotherapists across the province. In this role, she supports therapist development, and delivers CBT training.

Krystal is well respected in the field for her clinical knowledge and her skillful use of CBT, ERP, DBT, CPT, and PE. She is known for her calm presence, supportive attitude, and her ability to help clients make steady and meaningful progress.

In her practice, Krystal takes a person-centred and collaborative approach. She values honesty, respect, and emotional safety. She works alongside clients to create personalized treatment plans that reflect their goals and preferences. Clients often feel understood, grounded, and empowered in sessions with her.

Outside of work, Krystal enjoys reading, relaxing at the cottage, and spending time with her family on Georgian Bay. She loves nature, quiet moments, and being near the water.

Krystal’s Therapy Modalities

• Cognitive Behavioural Therapy (CBT)

• Cognitive Processing Therapy (CPT)

• Prolonged Exposure (PE)

• Exposure and Response Prevention (ERP)

• Exposure Therapy

• Dialectical Behaviour Therapy (DBT)

Therapist Specialties

• Anxiety

• Post-traumatic Stress Disorder (PTSD)

• Phobias (e.g. emetophobia, driving phobia, claustrophobia, flying phobia)

• ERP for Obsessive Compulsive Disorder (OCD)

• CBT for Perfectionism

• Supervision and Consultation

Population Served

• Adults 

• Teens (16 years of age and older)

• Ontario, Quebec an B.C. residents

Appointment Availability

• Evenings

Therapy Fees

See our therapy fees