Jordan Best, RP (Qualifying) in Ontario

A young woman with long, wavy brown hair, wearing a black sleeveless top, sitting indoors with a neutral expression. In the background, there is a large potted plant, a framed picture, and a wooden table with a stack of books, a candle, and a white vase.

Living with OCD or anxiety can mean spending a lot of time overthinking, avoiding, checking, seeking reassurance, or trying to feel certain before you can move forward.

Jordan provides evidence-based therapy to help you understand and face the patterns that keep you stuck. You will learn how to become more confident navigating uncertainty.

Book a free 15-minute call to learn how Jordan Best can help you overcome OCD or anxiety.

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Virtual OCD & Anxiety Therapist in Hamilton, Ontario

Jordan Best (She/Her) is a Registered Psychotherapist (Qualifying) in Ontario. She holds a Master of Science in Psychotherapy from McMaster University. She provides evidence-based therapy to teens and adults across Ontario. Her focus is primarily obsessive-compulsive disorder (OCD), and anxiety disorders.

Jordan has helped over 20 people with different OCD presentations and intrusive thoughts, including:

She also supports clients experiencing panic attacks, health anxiety, social anxiety, phobias, chronic worry, perfectionism, and relationship concerns.

Jordan primarily draws from Cognitive Behavioural Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). She has completed training in evidence-based treatment for anxiety and OCD.

Jordan takes an active and collaborative approach to therapy. She recognizes that treatment should be tailored to each person. She helps clients understand the patterns that may be keeping them stuck in a loop of anxiety. She helps people build new ways of responding to difficult thoughts, feelings, and uncertainty. Jordan values creating a space that feels warm, comfortable, and non-judgmental. Clients tend to feel supported while working toward meaningful change.

Outside of work, Jordan enjoys travelling, spending time with friends and family, and hanging out with her two cats.

Jordan Best’s Therapy Modalities

  • Cognitive Behavioural Therapy (CBT)

  • Exposure and response prevention

  • Acceptance and Commitment Therapy (ACT)

Therapist Specialties

Jordan’s Certifications

International OCD Foundation

Population Served

  • Teens

  • Adults

  • Ontario, Quebec, British Columbia

  • English-speaking

Appointment Availability

  • Evenings

  • Days

Therapy Fees

See our therapy fees