Vanessa Moser, RSW, MSW. CBT Therapist.

Vanessa Moser is a dedicated Social Worker (MSW) located in Whitby, Ontario. She earned her Master's of Social Work (MSW) from Carleton University in 2010. She is a registered CBT therapist with the Canadian Association of Cognitive & Behavioural Therapies (CACBT). She uses evidence-based therapies to support people with their mental health and well-being. Vanessa takes a holistic approach, recognizing how life experiences shape thoughts and behaviours.

Vanessa has over 14 years of experience working in a variety of outpatient mental health programs. She has experience in both individual and group therapy. She spent several years with the Ontario Structured Psychotherapy (OSP) Program.

Vanessa supports people experiencing depression, anxiety, trauma, and obsessive-compulsive disorder (OCD). Vanessa also works with people experiencing burnout. She supports people in healthcare and other high-pressure jobs, helping them cope with the emotional strain and work stress that often come with demanding roles.

Vanessa takes a collaborative, trauma-informed and person-centred approach to care. She personalizes her approach based on each person’s goals, values, and lived experience. She leads with compassion, acceptance, and non-judgment. Vanessa prides herself on creating a warm and inclusive space where people feel safe. Book a free consultation to learn how Vanessa can work with you to create meaningful and lasting change.

Outside of work, Vanessa enjoys going for trail walks/hikes, yoga, and spending quality time with her cat. She also enjoys travelling and opportunities for learning and self-growth.

Therapist’s Specialties

• Anxiety and Phobias

• Obsessive-Compulsive Disorder (OCD)

• Depression

• Burnout

• PTSD

Therapy Modalities

• Cognitive Behavioural Therapy (CBT)

• Cognitive Processing Therapy

• Exposure and Response Prevention (ERP)

• Exposure therapy for anxiety

• DBT-Informed

• Mindfulness

Population Served

• Adults (18-years-old and older)

• Ontario residents

• British Columbia (BC) residents

Appointment Availability

• Evenings

Fees

• See our therapy fees