Toni Jacobs, RSW, MSW. Online Therapist for Caregiver and Professional Burnout
I help you understand how your mind works, reconnect with who you are, and recover from burnout. Real change begins when you feel supported, focused, and aligned with your true self. I also help adults with ADHD build practical tools so they can manage daily life with more focus and less stress.
Toni Jacobs is a Registered Social Worker (RSW) and psychotherapist from northern Ontario. Toni earned an Honours Bachelor of Social Work (HBSW) degree from Lakehead University (2019). In 2021, she earned a health-based Master’s of Social Work degree from the University of Waterloo.
Toni works full-time with the Ontario Structured Psychotherapy Program (OSP). She works for an Indigenous Primary Care Health Team where she offers culturally adapted therapy. She has received extensive training and supervision in Cognitive Behavioural Therapy (CBT).
Toni uses a balanced and holistic approach with her clients. This means that she integrates a multitude of aspects into treatment plans including psychology, biology, society, and spirituality. It also means that therapy is about collaboration and client engagement.
Toni is passionate about helping people overcome professional and caregiver burnout. She works with a variety of professionals including teachers, educational assistants, and healthcare workers. She also enjoys helping those cope better with ADHD.
Toni recognizes the strength it takes to seek support. Her goal is to help you navigate your journey with compassion and understanding.
Outside of work, Toni enjoys spending time in nature, crafting, and spoiling her Australian Shepherds, Maggie and Lucy.
Therapist’s Specialties
Anxiety (e.g. health anxiety, generalized anxiety)
Mental health with co-occurring medical issues
Neurodivergent (ABI, ADHD, Dementia, Traumatic Brain Injuries)
Therapy Modalities
Cognitive Behavioural Therapy (CBT)
Cognitive Processing Therapy (CPT)
CBT for ADHD
Population Served
Adults (18-years-old and older)
Caregivers
Ontario residents
Appointment Availability
Evenings, days and weekends
Fees
See our therapy fees

