Expert Insights on Anxiety, OCD, Trauma, and Online Therapy in Ontario
Real answers from registered therapists and psychologists
Whether you've been lying awake at night with racing thoughts, feeling stuck in patterns you can't break, or wondering if what you're experiencing even has a name — you're in the right place.
Not sure where to start? Book your free 15-minute call — no commitment required. * For residents of Ontario, Nova Scotia, B.C. and Quebec.
Agoraphobia: When Fear Keeps you Home and How a CBT Therapist Can Help
Learn about the symptoms, treatment and tips of dealing with agoraphobia
How OCD Shows Up Differently in Teens & Parent Support
Learn about the signs and symptoms of OCD in teens. CBT or ERP can help!
Conquering Phobia of Needles and Blood: Expert Tips
Phobia of Blood and Needles: Learn about the Causes, Signs and Symptoms, and How to Overcome it
Contamination OCD: Symptoms and Effective Treatments (ERP)
Learn about Contamination OCD: Symptoms, Treatment Options like ERP and i-CBT
Understanding Nurses and PTSD: Symptoms & Treatment
PTSD and Nurses: Signs and Symptoms, Risk Factors, Therapy Options
Providing Virtual Therapy to Ontario Residents
Learn More About Our Counselling Options in Ontario:
We Help People Overcome the Aftermath of Trauma, OCD and Anxiety.
Book a free consultation and we will match you with a therapist who specializes in your unique mental health needs!
We know how challenging it can be to find the perfect psychotherapist so we are here to help. At Virtual CBT, you can choose to work with a social worker, registered psychotherapist or clinical psychologist. We also offer online psychological assessments.
Learn more about our therapy fees.